Central Texas Medical Foundation

Well, well, well. I do believe we finally have a winner: free therapy for the growing number of those with diabetes. It turns out there are few excuses for diabetics — or any of us, for that matter — not to exercise. According to recent reports, nearly any form of exercise benefits the long-term control of blood sugar levels, be it aerobic, weight/resistance training, or both. Both forms in conjunction worked better than either one alone. This is great news for Texas, with more than 1.8 million estimated diagnosed and undiagnosed diabetics.